black tea

Is Black Tea Good For You?

July 31, 2020
black tea

Tea is enjoyed the planet over, but every now then this question arises – is tea good for you? All true teas, including this widely known beverage, come from the tea plant. Whether the ultimate product are going to be a white, green, or maybe black, it’s determined by the quantity of your time the tea is allowed to oxidize or ferment.

Green and white tea aren’t oxidized and are processed very minimally while tea may be a fully fermented beverage.

This oxidation/fermentation process does alter the chemical composition of the plant, thus altering its beneficial properties.

Now with this being said, this pleasurable beverage is extremely good for you.

While it’s going to not be as high in antioxidants as white or tea , the differences aren’t earth-shattering.

This beverage is extremely high in tannins and has many other beneficial properties.

Studies have shown that this amazing drink slows the aging process with its radical scavenging abilities.

Studies have also suggested that this beverage slows cancer growth. It achieves this by causing simply causing the cancer cells to self destruct. But unlike chemotherapy, the healthy cells are unaffected by the compounds found in tea .

Did you recognize that it’s also an efficient weapon within the arsenal of anyone affected by hardening of the arteries or high cholesterol?

The components found during this drink help your arteries to relax and expand which lessens your risk for attack or stroke and reduces the bad cholesterol levels.

Who knew that a is black tea good for you? drink, enjoyed the planet over since times immemorial, is additionally so healthful!

There have also been studies that show that drinking this beverage with milk can also alter its ability to supply this cancer-fighting and high vital sign reducing services.

The milk contains a protein referred to as casein and this protein has been shown in several studies to negate the beneficial properties found during this wonderful beverage. By adding milk to your tea, you’ll be doing yourself a disservice if you would like to reap the complete benefits of this amazing beverage.

In a study conducted by a German professor of cardiology, the themes who got this amazing drink with milk had significantly lower instances of arterial expansion. Similar studies were also conducted using laboratory rats and once more , the arteries of rats given this beverage with milk weren’t relaxing nearly the maximum amount as arteries belonging to rats who got tea without the addition of milk.

More studies got to be done, and this is often by no means a definitive conclusion.

As another bonus, it also can assist you burn fat and speed up your metabolism!

Can this tea get any better?

More and more studies are being conducted daily which further prove and substantiate what Chinese herbalists have known for centuries- this satisfying drink is healthy for you.

So to place the question “is tea good for you” to rest, the solution may be a resounding YES!

Drinking this excellent beverage is one of the simplest belongings you can do for yourself, but maybe just hold off on the milk!

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